Monday 31 October 2016

Tips on Teaching Baby Ballet

Finally, my hyper active baby ballerinas managed to behave and sit in a circle

When I first suggested to the school to start a baby ballet class (i.e. toddler from 2 ½ - 4 years old) as Salaree will need to attend one, I was like, “OMG!! What did I just get myself into?”. I have been teaching ballet for the past 20 years on a part-time basis and have never, and swore never to teach baby ballet. I have no choice now; especially as I need to teach Salaree.

So prior to starting to teach the class, I did some research by watching baby ballet on YouTube, reading lots of articles and the best thing of all, observing Salaree and trying to teach her some steps to see how she responded.

So after all my research, here are some tips to teach an effective baby ballet class:-

Music

Music plays a very important role in baby ballet class. You will have to get familiar tunes such as nursery rhymes and songs from Disney, where you can effectively see the little ones singing, giggling and being extremely happy, especially playing their favourite songs.

For example, Twinkle Twinkle Little Star will always be one of the little ones’ all-time favourites, along with Let it Go as the current trending cartoon song for toddlers.

Props

Props such as hoops, ribbons, fairy wings and wands, teddy bears and flower petals make a huge difference in the child’s development. Not only do they get to play with the props but they are able to develop their motor-skills and co-ordination at the same time.





Attention

Now, toddlers get bored after a while playing with props. What is the next step? You can either change the props when you see the little ones getting bored or yawning or start relating your steps / exercises by telling them stories. For example, you want the little ones to walk around the room. If you ask them to walk around the room, they will start playing catch with the other girls. So in order to avoid that, tell them stories like we go walking in the jungle and we saw a “Lion”, “Tiger”, “Elephant” and so on. And you will see them start walking the way you want them to.  




Praise

The little ones love to be praised all the time. Of course, if they were able to point their toes, straighten their knees, create a diamond shape (i.e. pliĆ©), give them praise from time to time using simple words as “good job”, “very nice”, “well done”. This will certainly encourage them to continue to do better.  

Rewards after class

The little ones will definitely be tired after an hour class and looking forward of going home. Give them something to bring home like candies (sometimes better to check with parents as some parents do not allow their children to have candies), stickers or rubber stamps on their hands.

Parents’ intervention inside and outside of the class

Sometimes, parents can be a distraction for the little ones. Strict rules must be in place depending on each toddler.

Some can be seen as very clingy to the mother and if there's a peeping hole at the studio door, toddlers will tend to peep out and start waving at their parents who are waiting outside.

It would be advisable to talk to the parents and inform them that strictly only 1 parent is allowed to enter the studio while the class is ongoing and even then only for the 1st 2-3 lessons, for the child to get used to the teacher and other students. 

After the 2-3 lessons, talk to the parents and ask for their permission to allow the toddler to stay in the class alone, even if they cry. At this time, parents should go away from the studio and not come close, even if they hear their child cry. The parents must be willing to co-operate with the teacher, otherwise it will not work.

So to all teachers, good luck in teaching baby ballet.   

Sunday 30 October 2016

Score Run – Conquer the City 2016


  • 30 October 2016
  • Berjaya Times Square, Kuala Lumpur  
  • Flagged off at:-
6.00a.m. for 15km
6.30a.m. for 6km

  • Price – RM54.00 (inclusive of GST of RM3.06)
  • Race Pack – A paper bag, vouchers, Tape Fit, personalised name T-Shirt and registration bib
  • Goodies – Medal, 1 kiwi, mineral water, cereals   
This run was organised by Berjaya Times Square and since it’s running in the city, the organiser flagged the 15 km runners off sharp at 6.00am and 6 km runners at 6.30am. They had to start so early, otherwise it will be super-jammed in KL city centre on a Sunday morning.

Starting point 
We were informed by the emcee that there were 7,000 runners. We believed that they received huge support due to the personalised t-shirt, i.e. the organiser printed your given name on the back of your T-shirt. There was no warm-ups organised for the runners.  

My name on the back of my T-shirt

It was super-crowded and difficult to run. We were running on the roads and highways. For the 6km run, we ran heading towards Jalan Bellamy (behind the old Istana Negara) and I finally found the Alice Smith International primary school campus, then we headed towards Dewan Bahasa dan Pustaka and back to the city centre, Berjaya Times Square.  The roads were not completely closed, often there was only 1 lane for the runners to run on.

The prestigious British school in Kuala Lumpur. 

There were 2 uphill runs. There were portable toilets prepared by the organisers. Also, 4 water stations for the 15km runners and 1 water station for the 6 km runners, i.e. at 3.8km, both served Revive isotonic drink and mineral water.

Upon arrival, we were given our medal and mineral water. Then I walked towards the entrance of Berjaya Times Square mall to claim my Zepri Kiwi fruit. Then, went over to the cereal counter for breakfast. I had 3 bowls of cereal to fill up my tummy with a cup of Milo from the Milo truck again. Thanks to Sheila’s brother, who managed to queue for it and gave me his.

Kiwi collection counter

Each runner will get one kiwi

Cereal counter

Looks delicious right? I had 3 bowls of cereal

My favourite Milo van

My running goodies

There were activities being organised after the run. This was my last run for 2016. More runs coming up in 2017. 


Check out the pictures below:-

Medic station. All volunteers on standby

Wow, boxes of mineral waters for the 7,000 runners

The mascot cheering for us

Faces for the 6km run

Getting ready at the starting point

Me, after the run. Yeah, some of you may say, did you actually run? Still looking good



The pole ninjas runners

Group photo, cannot wait for Virginie anymore.



My favourite picture done by Virginie. Blacklisted Sheila, all because of Edwin (Sheila's brother)
Our medals

Friday 28 October 2016

Miss Ellie Tea House – 28 October 2016

Entrance to Miss Ellie Tea House
Miss Ellie Tea House is a very popular cafĆ© for those staying in Melawati. This cafĆ© is tucked away in the housing area of Taman Melawati and was established and named after the owner’s poodle, Ellie that has since passed on.

Ellie, the owners' beloved poodle
Once you are inside the cafĆ©, it feels like you are in a little cottage, not a cafĆ©. It’s beautifully decorated with antiques and unique decorations.

A very small cafe with limited tables. First come first served basis

The decor


This cafƩ serves Western food, cakes, pastries and scones. These are the things that we ordered:

Tea Smoked Salmon Salad RM15.50
As you can see, everything was fresh. There was lettuce, sliced cucumber, cherry tomato and it was topped up with sliced salmon, bread and sesame seeds.
Chicken Parmigiana RM17.50
The way they made it, it tasted like pizza Margarita with the topping on the breaded chicken fillet. As for the salad, it was just lettuce, sliced cucumber and carrot, cherry tomatoes and with minimal vinegar as dressing.

Spagheti Pesto Prawns RM20.50
This was actually my favourite! Spaghetti with pesto sauce. As you can see, they added mushroom, cherry tomatoes (which was actually cooked with it) and reasonable sized prawns.
Our cakes for the day (L-R and bottom): DChoc Hazel slice RM6.50, Victoria Sandwich RM8.50 and White Chocolate Chip Red Velvet RM6.50
The cakes are pretty moist and not too sweet. Just to our liking. My favourite was the DChoc, followed by Red Velvet. Just choose your cakes from the table near you.




From (L-R) fresh juice concoction of the day, i.e. papaya, apple & guava RM7.50, orange juice RM7.50, lemonade RM5.00 and Afternoon Blend (Teapot for One) RM6.50

The service in this restaurant is fast and the price is reasonable for a cafƩ.

You can easily park your car outside the shop lots, as there is ample parking.

  
The details of the restaurant:

Miss Ellie Tea House
No.7, Jalan H3
Taman Melawati
53100 Kuala Lumpur
Tel: 03-4162 0113
Email: missellieteahouse@gmail.com
Opening Hours below:




Sunday 23 October 2016

The Running Diva Malaysia Pinktober Edition 2016


  • 23 October 2016
  • Pullman Putrajaya Lakeside Hotel, Putrajaya  
  • Flagged off at:-
7.00a.m. for 10km
7.30a.m. for 3km
  • Price – RM48.64 (inclusive of transaction fee of RM3.64)
  • Race Pack – A paper bag and registration bib
  • Goodies – Medal and a bun. Mineral water ran out  
We were asked to go to the starting line and there was a simple warm-up (body combat) for us.

Our warm-up session
The organiser flagged the 10 km runners off late, at 7.10am.

Super crowded to start with
It was super-crowded and difficult to run at first. We were running on the roads and highways. 

The best thing about running on the highway, was (what I believe was) the motorcycle lane that the runners used. In a way, it was pretty safe.

There were no hills and it was a nice run with beautiful scenery, i.e. government buildings of Putrajaya, race course, Pullman lakeside and greeneries. If you need the toilet, too bad, as portable toilets were not prepared by the organisers. There were 3 water stations, the 1st water station at 3km,  2nd water station at 6km and the last one at 9km; only the last station served both 100+ isotonic drink and mineral water. The 1st and 2nd water stations, only served mineral water.

Had to stop for a while to take photo
Upon arrival, we were given our medal and were given a bun. There were lucky draws and breast examinations.  


We hung around for a while and then queue up to get our cold Milo drinks. It was super refreshing!

The queue to the Milo van

Got mine, cold and refreshing. The way they make it is super yummylicious that you can't get it anywhere else 

Check out the pictures below:-

Our faces before the run

Me and my cousin, Mary in her very 1st debut run

Me, my student Hannah and Ginny. It was also Hannah's first 3km run

Just me and Hannah

Our waiting area

Our medals