Monday 28 March 2016

Malaysia Women Marathon (MWM) Run 2016



  • 6 March 2016
  • Dataran Kemerdekaan, Shah Alam    
  • Flagged off at:-
4.00a.m. for full marathon
5.30a.m. for half marathon
6.30a.m. for 10km
7.30a.m. for 5km.
  • Price – RM58.00
  • Race Pack – Fluorescent pink t-shirt, race guide booklet and registration bib
  • Goodies – Medal, Lucozade isotonic drink, 2 bottles of Dove shampoo, Activ 7 Sculptor Gel and KT Tape

This was my second 10km run and I was given a running chip. If I remembered correctly, the qualifying time was 2 hours 15 minutes for 10 km run. Kim, Grace and I left home at 5.15a.m. (picked up by Kim’s colleague, Connie on the way) and arrived at the Dataran Kemerdekaan Shah Alam at 5.50am. We parked at the housing area near the venue and went straight to the event area and while waiting for the run to start, we did light exercises as a warm-up.  

Rinnie, Anne, Virginie and I were quite near the front at the starting line. After running for 4.5km, we arrived at our 1st water station. The organiser served mineral water. I started to slow down as I felt  a sudden chill. The more I ran, the colder I got. I then began to walk as I was unable to run any more and was very disappointed in myself.

I continued to walk fast, run a bit and I eventually came to the 2nd water station at 6.5km. There were portable toilets but I refused to use them as I thought I could still complete the run without going.

I remembered passing by a fire station and I wanted to ask those firemen standing outside to allow me to use their toilet but didn’t dare to do so.

Along, the run, there were guys and girls cheering us, asking us to run. One of the guy in tutu even handed out candy. Even though I was suffering, I decided to pop one into my mouth.

Upon reaching 8km and the 3rd water station, I really had to go to the toilet. I wasn't sure, which one was clean, so decided to choose the middle toilet and surprisingly it was clean. I was inside the toilet for approximately 10 minutes and I know, I had wasted precious time.

I came out from the toilet and I knew I had to catch up. I was able to run again and finished it. On the way to the finishing line, the firemen that were at the side sprayed water at all the runners to give us a boost. The official time for me was 1 hour 42 minutes and 22 seconds. It wasn’t my personal best and I knew I was able to run better. Later I was informed by Kim that the actual run was 10.5km and not 10 km!!!! Holy S#*t!!!

 Firemen having so much fun spraying water at the runners
Upon arrival, we were given an isotonic drink and  asked to queue for our medals. After collecting our medals we had to queue again to pick up our goody bag. Rinnie and Anne saw me and I told them what happened to me and they saw my goose bumps. I was still shivering a little bit and not feeling that good.

I went to the side of the main stage and I saw my Milo van. I went and queued up for 2 cups of Milo. There were so many stores selling their merchandise but I wasn’t particularly keen to look at them.


My favourite Milo van


I did not see the bananas there.......



The organiser was also distributing roses.


Help yourself to the flowers
Before leaving the place, I went and collect my bread.

Of course there were prizes for the runners (cash prizes for top 3 runners of each categories) and lucky draw prizes. I did not sit around to listen for my number to be called and decided to leave.  


Prize giving ceremony


After drinking, resting and photo sessions, we left at 8.40am.

It was a straight run and I could have run well. Perhaps, better luck next time. I must say, it’s a very well organised run.   

Check out the pictures below:-












The medal. Was it worth it?









For further details, go to https://mwmarathon.socxs.com/Raceinformation

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